I guess the good way is Fanuc based. First what you need to do is to check the transfer setting on your machine, you will find the recommended setting in your manual, then in CIMCO EDIT you need to go in to your settings and make a machine profile that matches the setting of the control, then you have to make sure you got the right cable connected to the machine, this should also be in your Fanuc manual on the specifications of this cable.

Then you tell cimco to send the program, you then go to your control and go in EDIT mode, then go to PROGRAM screen, on your soft keys find and press the button "READ" when you do that just try pressing "EXEC" if nothing happens you may have to press the programs O number "O0001" for example and them press "EXEC" then it should work, if not your settings or cable or even the program is probably wrong